Wake UP Retreat
- group: max 15
- including yoga and self-inquiry
- from 1680 euro
- in English
Silence your mind and give space to your true self. Combination of meditations, yoga, breathwork, self-knowledge activities and cacao ceremonies. For all levels. If we take the step into silence, life rewards us with insights and letting go of things that no longer serve us. Practical guidelines how to maintain this soul state of being when returning in your daily rhythm. Magical surroundings and facilities. Possibility to book a massage.
Your entire stay
Light, spacious and comfortable room all for yourself with a great king size bed, private bathroom with shower, toilet, basin and vegan body care products. Decorated with heart, soul and lots of natural materials. Stunning views on the surroundings.
Our vegetarian food during retreats is homemade and mostly homegrown from our orchards, kitchen gardens and local farmers. We have a very good knowledge of food allergies and intolerances. We can cook delicious without gluten, dairy or anything else you might have to leave out. Enjoy three meals a day and an afternoon snack & vitamin shot.
Access to all facilities
You will experience the tranquil atmosphere of Soul Valley upon arrival. Dive into the sea-view pool and cleansing saunas. Activities take place in the light and spacious yoga hall of 100 m2 and the outside yoga plateau. Discover the relax areas on the site, panoramic meditation spot uphill and walking trails. It's possible to book an additional massage.
Enjoy a week of true awakening. Reconnect with the voice of your soul. Full day well-balanced program with enough time between the activities on your own to relax, contemplate and enjoy the valley. Great for those who want to completely recharge and bring their personal journey to a next level.
Combination of meditation, yoga, self-inquiry & more
Incredible surroundings and facilities
For everyone aiming for a meaningful life
Sabrina Müller (resident teacher)
From an early age Sabrina was passionate about movement. She participated in all different kinds of sports and later on became a group fitness and Pilates instructor. She also got into martial arts which led her to the ancient practice of Tai Chi, where she had her first encounter with subtler forms of energy and meditation.
On her path to self discovery and exploration she started to practice yoga, which has become a way of life for her for over 10 years. In 2017, she did her first hatha and vinyasa teacher training while further deepening her meditation and healing practices.
She taught language arts at a secondary school in Germany before deciding to step away and dedicate more time and energy to her passion. This decision has led her to Soul Valley as its resident yoga teacher during the summer months and retreats.
Sabrina teaches mostly vinyasa and yin yoga and she is trained in one-on-one yoga sessions. She has recently been part of leading 200h yoga teacher trainings in Brazil and Marrakech. Besides, she is trained in fluentbody, a unique and powerful way to connect to yourself, your body and your feelings through movement and dance.
Her teaching is energetic and yet calming, in harmony with the flow of breath, inducing the balance between stability and lightness.
Everyone develops in their own unique way, and in Sabrina’s class you will be invited to explore your potential with curiosity. You will feel her joy as she makes contact with everyone in the room, co-creating a space that allows you to connect to your inner core.
Kamal de Bruijn
Kamal is trained in self-knowledge, shamanic work, coaching and meditation.
After twenty years in healthcare and startups, he decided to expand the joy and fulfillment he experienced during retreats and silence into his working life. He moved with his wife and children from Amsterdam to Sardinia to found Soul Valley.
His purpose is contributing in the journey of people towards a more meaningful life. Being able to relax, heal and grow.
Retreat into nature
Situated in a small private valley with stunning views over the nearby azure blue Mediterranean Sea and surrounding mountains. Enjoy true silence, clean air and starry nights to recharge from your busy daily life. Discover the walking trails around the property and the panoramic meditation spots uphill.
Things to know
- Check-in Saturday before 2 pm
- Check-out Saturday before 12 am
- No (electrical) smoking and alcohol
- Minimum age 18
- Additional massages available
You can choose between our Early Bird Rate and Standard Rate. The discounted Early Bird Rate requires full prepayment by bank transfer or card, and in case you cancel you'll receive a voucher for 70%. A voucher is transferable and valid for three years. With the Standard Rate you pay a 30% non-refundable deposit after your booking, the rest can be paid by bank or upon arrival by card.
If your stay needs to be cancelled by Soul Valley due to new COVID-19 related traveling limitations, you will receive a full refund.
Yoga Retreat Sardinia
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Recharge completely from your busy daily life. Reconnect with your body and soul. Incredible rooms with en-suite bathrooms. Combination of yin and hatha yoga, healing and breathing sessions, cacao ceremonies, active and silent meditations. Lots of personal guidance in alignment and inner observation. Great as a beginner and great to deepen your process if you're more advanced. Variety of supportive additional activities and nourishing homegrown vegetarian food. Magical surroundings and facilities. Possibility to book a massage treatment.
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