Yoga Retreat Sardinia

From an early age Sabrina was passionate about movement. She participated in all different kinds of sports and later on became a group fitness and Pilates instructor. She also got into martial arts which led her to the ancient practice of Tai Chi, where she had her first encounter with subtler forms of energy and meditation. On her path to self discovery and exploration she started to practice yoga, which has become a way of life for her for over 10 years. In 2017, she did her first hatha and vinyasa teacher training while further deepening her meditation and healing practices.

She taught language arts at a secondary school in Germany before deciding to step away and dedicate more time and energy to her passion. This decision has led her to Soul Valley as its resident yoga teacher during the summer months and retreats.

In addition to her 200h teacher training in vinyasa, she is trained in yin yoga, as well as one-on-one yoga sessions that are adapted to the needs of each individual. Her teaching is energetic and yet calming, in harmony with the flow of breath, inducing the balance between stability and lightness.

Everyone develops in their own unique way, and in Sabrina’s class you will be invited to explore your potential with curiosity. You will feel her joy as she makes contact with everyone in the room, co-creating a space that allows you to connect to your inner core.