Detox Your Body & Mind
- group: max 15
- including spa
- from 1155 euro
- in English
Escape the hustle and bustle of daily life and immerse yourself in a transformative experience at our "Detox Your Body and Mind" Retreat.
Nestled in the serene embrace of nature, this retreat is designed to rejuvenate your body, refresh your mind, and revitalize your spirit through a variety of practices. Savor delicious, nourishing meals prepared with love and care, supporting your body's natural cleansing processes. Immerse yourself in the beauty of our retreat location. Whether it's the sound of rustling leaves, or the breathtaking views of nature, you'll find a serene backdrop that enhances your journey towards balance, detoxification, renewal, and holistic well-being.
Incredible private room with king-size bed and your own en-suite bathroom with vegan bodycare products. Magical surroundings and facilities. Additional massages available.
Included
Your entire stay
Light, spacious and comfortable rooms with great mattresses, en-suite bathroom with shower, toilet, basin and vegan body care products. Decorated with heart, soul and lots of natural materials. Stunning views on the surroundings.
Healthy food
Our vegetarian food during retreats is homemade and mostly from local farmers. We have a very good knowledge of food allergies and intolerances. We can cook delicious without gluten, dairy or anything else you might have to leave out. Enjoy three meals a day and an afternoon snack or vitamin shot.
Access to all facilities
You will experience the tranquil atmosphere of Soul Valley as soon as you arrive. Dive into the sea-view pool and cleansing saunas. Activities take place in the light and spacious yoga hall and outside yoga plateau. Discover the relax areas on the site, panoramic meditation spots uphill and walking trails. It's possible to book an additional massage.
Program
In our yoga sessions you are invited to experience a deeper connection between your body, mind, and soul. Whether you're a beginner or an experienced yogi, discover the power of yoga as a tool for detoxification. Explore the profound impact of conscious breathing using techniques that cleanse and purify, promoting mental clarity and emotional balance.
There will also be moments to reflect and express your thoughts through the introspective art of journaling.
Find inspiration in the tranquility that surrounds you, fostering self-awareness and clarity.
Experience the stillness within as you delve into guided meditation sessions that reduce stress and cultivate a sense of inner peace.
Unplug from the chaos of daily life and discover the tranquility that lies within.
Combination of health food, soft yoga and healing sessions
Incredible surroundings and facilities
For everyone looking for a complete recharge
Retreat hosts
Sabrina Müller (resident teacher)
From an early age Sabrina was passionate about movement. She participated in all different kinds of sports and later on became a group fitness and Pilates instructor. She also got into martial arts which led her to the ancient practice of Tai Chi exploring subtler forms of energy.
She started to practice yoga over 15 years ago and did her first hatha and vinyasa teacher training in 2017, while further deepening her meditation and healing practices.
Sabrina teaches mostly vinyasa and yin yoga and is trained in one-on-one yoga sessions. She has recently been part of leading 200h yoga teacher trainings in Brazil and Marrakech. Besides, she facilitates fluentbody, a journey through movement, breath and rhythm that helps people to be generous to their body and mind.
Retreat into nature
Situated in a small private valley with stunning views over the nearby azure blue Mediterranean Sea and surrounding mountains. Enjoy true silence, clean air and starry nights to recharge from your busy daily life. Discover the walking trails around the property and the panoramic meditation spots uphill.
Things to know
Practical info
- Check-in Saturday from 3 pm
- Check-out Saturday before 10 am
- No alcohol
- (Electricial) smoking only in designated area
- Minimum age 18
- Additional massages available
Conditions
You can choose between our Special Opening Rate and Standard Rate. The 40% discounted Special Opening Rate requires a 50% non-refundable deposit, the rest is due by bank transfer or upon arrival by card. With the Standard Rate you pay a 30% non-refundable deposit, the rest is due by bank transfer or upon arrival by card.
COVID-19
If your stay needs to be cancelled by Soul Valley due to new COVID-19 related traveling limitations, you will receive a full refund.
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