- group: max 15
- including yoga and self-inquiry
- from 1680 euro
- in English
Experience the power of silence in this life-changing retreat. Deactivate your mind and give space to your true self. Combination of meditations, yoga, breathwork and self-knowledge activities. For all levels. Experience what really matters for you in life. If we take the step into silence, life rewards us with insights and letting go of things that no longer serve us. Practical guidelines how to maintain this soul state of being when returning in your daily rhythm. Magical surroundings and facilities.
Your entire stay
Light, spacious and comfortable room all for yourself with a great king size bed, private bathroom with shower, toilet, basin and vegan body care products. Decorated with heart, soul and lots of natural materials. Stunning views on the surroundings.
Our vegetarian food during retreats is homemade and mostly homegrown from our orchards, kitchen gardens and local farmers. We have a very good knowledge of food allergies and intolerances. We can cook delicious without gluten, dairy or anything else you might have to leave out. Enjoy three meals a day and an afternoon snack & vitamin shot.
Access to all facilities
You will experience the tranquil atmosphere of Soul Valley upon arrival. Dive into the sea-view pool and cleansing saunas. Activities take place in the light and spacious yoga hall of 100 m2 and the outside yoga plateau. Discover the relax areas on the site, panoramic meditation spot uphill and walking trails. It's possible to book an additional massage.
Enjoy a week of true silence. Reconnect with the voice of your soul. Full day well-balanced program with enough time between the activities on your own to relax, contemplate and enjoy the valley. Great for those who want to completely recharge and bring their personal journey to a next level.
Combination of meditations, yoga, breathwork and self-knowledge activities
Incredible surroundings and facilities
For everyone aiming for a meaningful life
Sabrina Müller (resident teacher)
From an early age Sabrina was passionate about movement. She participated in all different kinds of sports and later on became a group fitness and Pilates instructor. She also got into martial arts which led her to the ancient practice of Tai Chi, where she had her first encounter with subtler forms of energy and meditation.
On her path to self discovery and exploration she started to practice yoga, which has become a way of life for her for over 10 years. In 2017, she did her first hatha and vinyasa teacher training while further deepening her meditation and healing practices.
She taught language arts at a secondary school in Germany before deciding to step away and dedicate more time and energy to her passion. This decision has led her to Soul Valley as its resident yoga teacher during the summer months and retreats.
Sabrina teaches mostly vinyasa and yin yoga and she is trained in one-on-one yoga sessions. She has recently been part of leading 200h yoga teacher trainings in Brazil and Marrakech. Besides, she is trained in fluentbody, a unique and powerful way to connect to yourself, your body and your feelings through movement and dance.
Her teaching is energetic and yet calming, in harmony with the flow of breath, inducing the balance between stability and lightness.
Everyone develops in their own unique way, and in Sabrina’s class you will be invited to explore your potential with curiosity. You will feel her joy as she makes contact with everyone in the room, co-creating a space that allows you to connect to your inner core.
Kamal de Bruijn
Kamal is trained in self-knowledge, shamanic work, coaching and meditation.
After twenty years in healthcare and startups, he decided to expand the joy and fulfillment he experienced during retreats and silence into his working life. He moved with his wife and children from Amsterdam to Sardinia to found Soul Valley.
His purpose is contributing in the journey of people towards a more meaningful life. Being able to relax, heal and grow.
Retreat into nature
Situated in a small private valley with stunning views over the nearby azure blue Mediterranean Sea and surrounding mountains. Enjoy true silence, clean air and starry nights to recharge from your busy daily life. Discover the walking trails around the property and the panoramic meditation spots uphill.
Things to know
- Check-in Saturday before 2 pm
- Check-out Saturday before 12 am
- No (electrical) smoking and alcohol
- Minimum age 18
- Additional massages available
You can choose between our Early Bird Rate and Standard Rate. The discounted Early Bird Rate requires full prepayment by bank transfer or card, and in case you cancel you'll receive a voucher for 70%. A voucher is transferable and valid for three years. With the Standard Rate you pay a 30% non-refundable deposit after your booking, the rest can be paid by bank or upon arrival by card.
If your stay needs to be cancelled by Soul Valley due to new COVID-19 related traveling limitations, you will receive a full refund.
Men Retreat FEEL
Oct 12 - 19•private room•including spa
If you answer YES to at least 3 of the following questions, this men retreat is for you. Would you like to:
- change frustrating habits?
- gain new inspiration and insights?
- fill up inner emptiness by deep inner connections?
- learn to feel more instead of endless thinking?
- have some good old fashioned fun?
- recharge in the sea, beach and nature?
7-nights retreat where a group of men comes together to step out of the daily grind to go deep within.
We will meditate, explore different breathing techniques, let stuck energy flow again, learn how to get out of your head into your heart and study deep-rooted patterns.
But we will also enjoy the ocean, play football and have fun with a group of like-minded guys.
A week of inner journeys where you prioritize yourself simply because you deserve it. Come and feel, connect and change.
Soul Valley is situated in a private valley with stunning views over the nearby azure blue Mediterranean Sea and surrounding hills. A perfect escape to reconnect with your body and soul, to grow and find new inspiration. You will enjoy true silence, clean air and starry nights in one of the most beautiful destinations in the world: Sardinia. Recharge and grow with like-minded people, boutique rooms and cottages, incredible food, the spa and sea-view pool.
Arrival is on Saturday after 11 am. During the intense program you will have enough free time between the activities to enjoy the amazing facilities and surroundings of Soul Valley. Check-out is Saturday morning.
Oct 21 - 28•shared room•including spa
An encounter with Homa & Mukto, dedicated to self-knowledge and openness to love through Tantra. A “Yes” for life, for love and for the natural flow of our own energy.
The opening of the heart provides a “cool breeze” that dispels the frustration that many of us may feel around intimacy.
Neither indulgent nor repressive, Tantra Consciousness will help you to say yes to life; to allow the pleasure of the senses and to experience the silence of meditation.
Intimacy and joy come naturally when we can be in a state of presence. This brings us closer to ourselves, to our partners and to this precious present moment.