Men Retreat FEEL
- group: max 17
- intense whole day program
- from 1680 euro
- in English
If you answer YES to at least 3 of the following questions, this men retreat is for you. Would you like to:
- change frustrating habits?
- gain new inspiration and insights?
- fill up inner emptiness by deep inner connections?
- learn to feel more instead of endless thinking?
- have some good old fashioned fun?
- recharge in the sea, beach and nature?
7-nights retreat where a group of men comes together to step out of the daily grind to go deep within.
We will meditate, explore different breathing techniques, let stuck energy flow again, learn how to get out of your head into your heart and study deep-rooted patterns.
But we will also enjoy the ocean, play football and have fun with a group of like-minded guys.
A week of inner journeys where you prioritize yourself simply because you deserve it. Come and feel, connect and change.
Soul Valley is situated in a private valley with stunning views over the nearby azure blue Mediterranean Sea and surrounding hills. A perfect escape to reconnect with your body and soul, to grow and find new inspiration. You will enjoy true silence, clean air and starry nights in one of the most beautiful destinations in the world: Sardinia. Recharge and grow with like-minded people, boutique rooms and cottages, incredible food, the spa and sea-view pool.
Arrival is on Saturday after 11 am. During the intense program you will have enough free time between the activities to enjoy the amazing facilities and surroundings of Soul Valley. Check-out is Saturday morning.
Included
Your entire stay
Light, spacious and comfortable room all for yourself with a great king size bed, private bathroom with shower, toilet, basin and vegan body care products. Decorated with heart, soul and lots of natural materials. Stunning views on the surroundings.
Healthy food
Our vegetarian food during retreats is homemade and mostly homegrown from our orchards, kitchen gardens and local farmers. We have a very good knowledge of food allergies and intolerances. We can cook delicious without gluten, dairy or anything else you might have to leave out. Enjoy three meals a day and an afternoon snack & vitamin shot.
Access to all facilities
You will experience the tranquil atmosphere of Soul Valley upon arrival. Dive into the sea-view pool and cleansing saunas. Activities take place in the light and spacious yoga hall of 100 m2 and the outside yoga plateau. Discover the relax areas on the site, panoramic meditation spot uphill and walking trails. It's possible to book an additional massage.
Program
Throughout these days you will be guided to open up, to feel and to reconnect with your body and soul.
The full week program with facilitators Nitya and Kamal is well-balanced with enough time between the group activities to enjoy the pool, walk in nature and have true encounters.
Intense whole day program
Mix of active and silent meditations, self-inquiry, sharing circles and more
Incredible surroundings and facilities
Retreat host
Nitya Koning
Nitya is a professional therapist since 2010. He travelled the world facilitating many retreats in India, Brazil, US and Europe.
He offers bodywork sessions, conscious touch and breathwork. He works with the self-knowledge methodology on integrating emotional defense systems. His work is called FEEL and helps people around the globe.
"In my experience inner exploration is the most powerful way to deal with dissatisfaction: getting in touch with repressed emotions in order to re-establish a true connection with our highest essence."
Kamal de Bruijn
Kamal is trained in self-knowledge, shamanic work, coaching and meditation.
After twenty years in healthcare and startups, he decided to expand the joy and fulfillment he experienced during retreats and silence into his working life. He moved with his wife and children from Amsterdam to Sardinia to found Soul Valley.
His purpose is contributing in the journey of people towards a more meaningful life. Being able to relax, heal and grow.
Retreat into nature
Situated in a small private valley with stunning views over the nearby azure blue Mediterranean Sea and surrounding mountains. Enjoy true silence, clean air and starry nights to recharge from your busy daily life. Discover the walking trails around the property and the panoramic meditation spots uphill.
Things to know
Practical info
- Check-in Saturday before 2 pm
- Check-out Saturday before 12 am
- No (electrical) smoking and alcohol
- Minimum age 18
- Additional massages available
Conditions
You can choose between our Early Bird Rate and Standard Rate. The discounted Early Bird Rate requires full prepayment by bank transfer or card, and in case you cancel you'll receive a voucher for 70%. A voucher is transferable and valid for three years. With the Standard Rate you pay a 30% non-refundable deposit after your booking, the rest can be paid by bank or upon arrival by card.
COVID-19
If your stay needs to be cancelled by Soul Valley due to new COVID-19 related traveling limitations, you will receive a full refund.
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