Good Vibrations Retreat

group: max 18
sauna & steambath
from 1680 euro
in English

Relax, dance, connect, have fun and breathe.

Feel joy with ecstatic dance. Balance and stretch your body with yoga. Breathe to clear obstacles and gain insights. Open your hart during a cacao ceremony. Go on sound journeys and experience the healing power of the singing bowls, gongs, drums and other instruments. Calm your mind with (active) meditations, go into nature and feel the earth.

There is also enough time to relax and enjoy the beautiful surroundings, the sauna's or a good book. Take a walk or treat yourself to a massage. Soak up the sun, take some rest or a swim in the amazing pool with seaview, the time is yours.

We serve healthy, nourishing, tasty and mostly organic, vegetarian food. You will love the atmosphere of the valley, the relax areas and the beautiful rooms with great beds.

Join us and get rid of what no longer serves you, feel energised and let the good vibes in!

Amazing boutique rooms with en-suite bathroom and vegan bodycare products. Nourishing homegrown vegetarian food. Magical surroundings and facilities.

Your room options (depending on availability):

shared twin room with two single beds (for solo travellers and friends)
shared double room with king-size bed (for couples and friends)
private single room with queen-size bed (€ 250 extra)
private double room with king-size bed (€ 450 extra)

Included

Your entire stay
Light, spacious and comfortable rooms with great mattresses, en-suite bathroom with shower, toilet, basin and vegan body care products. Decorated with heart, soul and lots of natural materials. Stunning views on the surroundings.
Healthy food
Our vegetarian food during retreats is homemade and mostly from local farmers. We have a very good knowledge of food allergies and intolerances. We can cook delicious without gluten, dairy or anything else you might have to leave out. Enjoy three meals a day and an afternoon snack or vitamin shot.
Access to all facilities
You will experience the tranquil atmosphere of Soul Valley as soon as you arrive. Dive into the sea-view pool and cleansing sauna and steambath. Activities take place in the light and spacious yoga hall and outside yoga plateau. Discover the relax areas on the site, panoramic meditation spots uphill and walking trails. It's possible to book an additional massage.

Program

Enjoy a week full of belonging and joy. Well-balanced program with enough time between the activities on your own to relax, contemplate and enjoy the valley. Great for those who want to reset from their busy daily rythm and connect with their true nature.

Rhythm of the day:

08:00-09:00 Wake up with yoga or active meditation

09:00-10:00 Breakfast

11:00-13:00 Morning session

13:00-14:00 Lunch

16:00-18:00 Afternoon session

19:00-20:00 Dinner

20:30-21:30 Evening session

Combination of breathing, bodywork and sound healing
Incredible surroundings and facilities
For everyone looking for a complete recharge

Retreat host

Fernanda Manzeli (resident teacher)

Born in Brazil, Fernanda is an energetic and joyful person who loves to embark on adventures. Her lifestyle is fueled by an insatiable curiosity and a deep desire to explore the world.

Her journey into yoga began in the spiritual town of Rishikesh in India, where she received her certification as a yoga instructor.

Fernanda embraces the practice with sensitivity and love, integrating these qualities into every class she teaches.

Her goal is to create a warm, welcoming, and inclusive environment that fosters a safe space allowing the opportunity to connect to oneself and others.

She believes yoga helps us to center and balance our lives, keeping us naturally happy, healthy, and emotionally stable.

Fernanda's passion for life, exploration, and yoga shines through in all that she does, inspiring others to live joyfully and authentically.

Cheraldin Zellner

Cheraldin is trained in sound healing, voice liberation and breathwork. She is also passionate about shamanic work, tantra, her family, nature and food.

After running her catering company in Amsterdam for 10 years, she felt it was time for new adventures. It brought her and her family to Sardinia, where she co-founded Soul Valley.

She shares her personal and professional learnings during retreats to help people to attain a more joyful life.

Retreat into nature

Situated in a small private valley with stunning views over the nearby azure blue Mediterranean Sea and surrounding mountains. Enjoy true silence, clean air and starry nights to recharge from your busy daily life. Discover the walking trails around the property and the panoramic meditation spots uphill.

Things to know

Practical info

Check-in Saturday from 15:00
Check-out Saturday before 10:00
No alcohol
(Electricial) smoking only in designated area
Minimum age 18
Additional massages available

Conditions

You can choose between our Early Bird Rate and Standard Rate. The temporary Early Bird Rate with 20% discount on the Standard Rate requires a 25% non-refundable deposit, the rest can be paid up to one month before arrival. The Standard Rate requires a 25% refundable deposit if cancelled at least one month before arrival, the rest can be paid before or upon arrival.

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