Grow at Soul Valley
Our Retreats
From June to September you can choose your own start/end date for an unforgettable summer retreat. In the rest of the year Soul Valley offers a variety of one-week retreats. Get inspired!
Your summer retreat...
for everyone in the need of true relaxation
From June to September we offer you our Summer Retreat, you decide when to arrive and leave, with a minimum of three nights. Immerse yourself in the surrounding nature, the incredible views and magical Sardinian vibe. Soul Valley is a place to completely recharge of your busy daily life. Participate as much as you like in the three daily classes such as yoga, meditation, dance and breathing. Delicious homegrown vegetarian food, amazing boutique rooms, smoke & alcohol free, like-minded people and the spa with sea-view pool. And not to forget: beautiful sandy beaches within a few kilometers.
Everything is included in the price of your stay, simply arrive and enjoy.
Select your room for the ultimate summer retreat:
Double Room (1 guest)
king size bed•en-suite bathroom•from € 235 per night
Light and spacious room with stunning views. Great king size bed. En-suite bathroom with vegan body care products. Decorated with heart and soul. Enjoy the silence of nature and unbelievable starry nights.
Including taxes. Minimum stay is three nights.
Double Room (2 guests)
king size or 2 single beds•en-suite bathroom•from € 190 p.p.p.n.
Light and spacious room with stunning views. Incredible matrasses. En-suite bathroom with vegan body care products. Decorated with heart and soul. Enjoy the silence of nature and unbelievable starry nights. You can choose between a king size bed or two single beds.
Including taxes. Minimum stay is three nights.
Other retreats throughout 2023:
Wake UP Retreat
Apr 29 - May 6•full week program•incl. spa
Silence your mind and give space to your true self. Combination of meditations, yoga, breathwork, self-knowledge activities and cacao ceremonies. For all levels. If we take the step into silence, life rewards us with insights and letting go of things that no longer serve us. Practical guidelines how to maintain this soul state of being when returning in your daily rhythm. Magical surroundings and facilities. Possibility to book a massage and hammam treatment.
Yoga Retreat Sardinia
Sep 30 - Oct 7, 2023•cacao ceremonies•incl. spa
Recharge completely from your busy daily life. Reconnect with your body and soul. Incredible rooms with en-suite bathrooms. Combination of yin and hatha yoga, healing and breathing sessions, cacao ceremonies, active and silent meditations. Lots of personal guidance in alignment and inner observation. Great as a beginner and great to deepen your process if you're more advanced. Variety of supportive additional activities and nourishing homegrown vegetarian food. Magical surroundings and facilities. Possibility to book a massage and hammam treatment.
Connected Leadership Program
Dec 9 - 16, 2023•private room•including spa
Full week program for (future) leaders and managers to develop a new way of being and leading. Profound approach that helps you to experience how unconscious patterns and motives are limiting your impact and joy. Leading your organization and life will be completely different when it's connected with your true source and purpose. Adapted to your specific situation and goals. Combination of self-knowledge exercises and supportive activities to quiet the mind. Great private room with king size bed and nourishing homegrown vegetarian food. Magical surroundings and facilities.
Breath & Bodywork Program
Oct 28 - Nov 4, 2023•private room•including spa
Reconnect deeply with your body and awake the peace inside your self. Combination of breathwork, sound healing, active meditations, yoga and dance. Lots of personal guidance in alignment and inner observation. You'll breathe life and feel energized after this week. Private room with king-size bed and your own bathroom. Magical surroundings and facilities. Additional massages and hammam treatments available.
Ignite Your Inner Spark
May 27 - June 3•private or shared room•incl. spa
Are you longing to get away from the stresses of everyday life? Join Dagmar Spremberg for this Vinyasa & Yin Yoga Retreat at Soul Valley and enjoy a week of inspiration and gentle stimulation for your senses. Leave your worries behind and reconnect with your body, mind, and spirit through movement, nature and healthy, delicious meals.
The practices are open to all levels. Meditation and Pranayama are introduced and deepened as well. Extra activities like massages, beauty treatments, mountain biking, professionally led walks and hiking, horse riding, and more can be arranged for you on-site at additional cost.
This retreat is designed to take you deeper into your practice as we move into stillness, become more aware, more sensitive, and more receptive to the beauty in our lives.
Standard retreat price is 1300 euro for a shared double room with two single beds.
You can stay in a private room with king size bed for 250 euro extra by selecting the Private Room Extra in the next booking step.
Detox Your Body & Soul
Oct 21 -28, 2023•private double room•including spa
Rejuvinate your body and soul in a joyful way. Combination of healthy vegan food, soft yoga classes, healing and breathing sessions. Keywords are relaxing, enjoying and recharging in nature. Personal guidance in alignment and inner observation. Incredible private room with king-size bed and your own bathroom. Magical surroundings and facilities. Additional massages and hammam treatments available.
Yoga & Meditation Retreat
Nov 25 - Dec 2•cacao ceremonies•incl. spa
Recharge completely from your busy daily life. Reconnect with your body and soul. Incredible rooms with en-suite bathrooms. Combination of yin and hatha yoga, healing and breathing sessions, cacao ceremonies, active and silent meditations. Lots of personal guidance in alignment and inner observation. Great as a beginner and great to deepen your process if you're more advanced. Variety of supportive additional activities and nourishing homegrown vegetarian food. Magical surroundings and facilities. Possibility to book a massage and hammam treatment.
Silent Retreat
Nov 18 - 25, 2023•private room•including spa
Experience the power of silence in this life-changing retreat. Deactivate your mind and give space to your true self. Combination of meditations, yoga, breathwork and self-knowledge activities. For all levels. Experience what really matters for you in life. If we take the step into silence, life rewards us with insights and letting go of things that no longer serve us. Practical guidelines how to maintain this soul state of being when returning in your daily rhythm. Magical surroundings and facilities.
Self-knowledge Training
Dec 2 - 9, 2023•private room•including spa
Life changing program. Explore unconcious patterns that block freedom, health and joy in your life. Take the opportunity to leave things behind that no longer serve you. Combination of self-inquiry exercises, active meditations and supportive bodywork. Great private room with king-size bed and nourishing homegrown vegetarian food. Magical surroundings and facilities.
Retreat into nature
Situated in a small private valley with stunning views over the nearby azure blue Mediterranean Sea and surrounding mountains. Enjoy true silence, clean air and starry nights to recharge from your busy daily life. Discover the walking trails around the property and the panoramic meditation spots uphill.
Rent the Venue
A unique location to organize your retreat or training. Incredible accommodations and great facilities immersed in nature. You and your participants will be hosted at our retreat center with heart and soul. For all kinds of events: a yoga retreat, conscious corporate training, breathing course, couple retreat, leadership program, detox week etc.