Couple walking

Couples Retreat

  • group: max 20
  • 20% Early Bird
  • from 1400 euro
  • in English

Grow together! This recharging retreat is perfect for you to reconnect with your true self and to deepen the connection with your partner. Take this opportunity to go on an adventure together and enjoy real quality time in an amazing environment.

This down-to-earth retreat is a balanced mix of activities like self-inquiry, breathwork, dancing, guided and active meditations, sound bath and body work. You will feel grounded and recharged again, get insights about what's really important to you both, strengthen your relationship and have fun.

We will balance our inner masculine and feminine so you will meet the other without neediness or voids to be filled, but with curiosity and love.

To be clear, this is not a tantra or relation-therapy retreat; it's all about feeling energized and understanding each other on a deeper level. This journey helps you to get past stuck patterns and see the other in a different light.

There is plenty of time in the program for you to rest on a sunbed, looking over the sea, jump in the swimming pool, enjoy the surrounding nature, the sauna, to take a walk, or anything you would like to do.

You will stay in an amazing boutique room with king-size bed and en-suite bathroom. Nourishing homegrown vegetarian food. Magical surroundings and facilities. You can book an additional massage.

We invite you to come on this adventure with your beloved and experience what it is to be fully alive, together!

With our current Early Bird rate, the price per couple is 2.800 euro all-in (1.400 euro per person).

Included

  • Boutique room

    Light, spacious and comfortable rooms with incredible supersized mattresses, en-suite bathroom with shower, toilet, basin and vegan body care products. Decorated with heart and soul.

  • Healthy food

    Our restaurant with sea-view veranda serves delicious vegetarian food with fresh ingredients from mostly local farmers. All meals, drinks and afternoon snack/smoothie are included. Our kitchen team is happy to adjust to specific dietary needs.

  • Wellness

    Recharge in the large sea-view pool surrounded by bamboo sun beds, lounge chairs and umbrellas. Cleanse on a deep level in the Turkish bath, Finnish or infrared sauna. Treat yourself to an additional massage and enjoy the walking trails and panoramic meditation spots uphill.

  • CO2 compensation

    We love our planet and every living beauty on it. That’s why Soul Valley tries to contribute in all kind of ways to preserve this beauty. We offer only vegetarian food, with fresh biological ingredients from mostly local farmers. We minimize waste and solar panels provide natural energy. We aim to make Soul Valley completely CO2 neutral.

Program

This retreat has a well-balanced mix of activities:

  • spending time at the pool, the beach and walks in nature
  • different types of meditations, breath and body work
  • practices to open up to your true self
  • practices with your partner to improve understanding and togetherness
  • guidelines how to remain connected and joyful back in your daily life

Perfect for all levels. You don't need to have any experience with retreats or the offered activities. Being curious is all you need!

Sample of a retreat day:

08.00 - 09.00 Bodywork or Dynamic Meditation

09.00 - 10.00 Breakfast

11.00 - 13.00 Self-knowledge & Energy activities

13.00 - 14.00 Lunch

14.00 - 17.30 Free time at the pool or nearby beaches

17.30 - 19.00 Afternoon session

19.00 - 20.00 Dinner

20.00 - 21.00 Evening activity (2 nights)

Everything is included: seven nights in a boutique room with supersized beds and en-suite bathroom, incredible food, drinks (we serve no alcohol during the retreat) and access to the spa and sea-view pool.

Arrival is on Saturday between 15.00 and 21:00. Check-out is Saturday morning before 10.00.

We will organize combined vans between Cagliari international airport and the venue on arrival and departure day (not included, 40 euro p.p.). Renting a car gives you the best flexibility during the week.

Retreat host

Photo Cheraldin Zellner

Cheraldin Zellner

Cheraldin is trained in sound healing, voice liberation and breathwork. She is also passionate about shamanic work, tantra, her family, nature and food.

After running her catering company in Amsterdam for 10 years, she felt it was time for new adventures. It brought her and her family to Sardinia, where she co-founded Soul Valley.

She shares her personal and professional learnings during retreats to help people to attain a more joyful life.

Kamal de Bruijn

Kamal de Bruijn

Kamal is trained in self-knowledge, shamanic work, coaching and meditation.

After twenty years in healthcare and startups, he decided to expand the joy and fulfillment he experienced during retreats into his working life. He moved with his wife and children from Amsterdam to Sardinia to found Soul Valley.

His purpose is contributing in the journey of people towards a more meaningful life. Becoming able to relax, heal and grow.

13 Jun - 20 Jun 2026

  • 7 day program
  • 7 nights
  • including 3 vegetarian meals a day
  • sauna and steam bath
Early Bird Rate

Price from

€1,400p.p.

Standard Rate

Price from

€1,750p.p.

Retreat into nature - header

Retreat into nature

Situated in a small private valley with stunning views over the nearby azure blue Mediterranean Sea and surrounding mountains. Enjoy true silence, clean air and starry nights to recharge from your busy daily life. Discover the walking trails around the property and the panoramic meditation spots uphill.

Things to know

Practical info

  • Check-in Saturday from 15:00
  • Check-out Saturday before 10:00
  • No alcohol
  • (Electricial) smoking only in designated area
  • Minimum age 18
  • Additional massages available

Conditions

You can choose between our Early Bird Rate and Standard Rate. The temporary Early Bird Rate with 20% discount on the Standard Rate requires a 30% non-refundable deposit, the rest can be paid up to one month before arrival. The Standard Rate requires a 30% refundable deposit if cancelled at least one month before arrival, the rest can be paid before or upon arrival.


Similar retreats

Emilie and Fernanda jump

Good Vibrations Retreat

May 30 - Jun 6private/shared room20% Early Bird

Craving a week that’s all about joy, movement and good vibes? We got you. Join us for a week of relaxing, having fun and just breathing. Balance and stretch your body with yoga. Feel ecstatic while dancing with your eyes closed. Breathe, to clear obstacles and gain insights. Set your intentions during a cacao ceremony. Go on sound journeys and experience the healing power of the singing bowls, gongs and drums. Calm your mind with (active) meditations, go into nature and feel the earth. Long story short: give yourself a week of bliss.

There is enough time to enjoy the beautiful surroundings, the spa or a good book. Take a walk in the widespread valley or treat yourself to a massage. Soak up the sun, take some rest or a swim in the amazing pool with seaview, the time is yours.

We serve healthy, nourishing, tasty and mostly organic, vegetarian food. You will love the atmosphere of the valley, the relaxing areas. The beautiful rooms come with an en-suite bathroom, vegan body care products and have great beds.

It will be a week full of nourishment and joy. We’ll share a well balanced program with enough time to relax, contemplate and enjoy the valley. This week is great for those who want to recharge and reset after busy times and want to connect with themselves and others.

If you travel solo, you have two options:

  • share a twin room with two separate single beds with another participant of your gender, price 1.680 euro
  • a private single room with queen-size bed, price 2.100 euro

If you come together with someone else, you can choose between:

  • double room with king-size bed, price 1.680 euro per person
  • twin room with two separate single beds, price 1.680 euro per person
  • two private single rooms with queen-size bed, price 2.100 euro per person
Man meditating at Soul Valley

Silent Retreat

Apr 11 - 18private or shared roomfrom 980 euro

Experience the power of silence during this transformational retreat. A unique opportunity to reduce the continuous flow of thoughts, to calm your mind and to give space to your inner voice. This retreat is an immersive week with a combination of meditations, yoga, breathwork and self-knowledge activities.

Perfect for all levels, it’s not necessary that you practiced meditation or silence before.

Discover what really matters for you in life. If we take the step into silence, life rewards us with insights we can let go of things that no longer serve us. We will share practical guidelines on how to maintain this soul state of being when returning to your daily life.

The silence will be from Sunday afternoon until Friday morning. Many participants in our Silent Retreats experience the silence for the first time. It’s not a vipassana retreat with long meditations. It’s gentle and recharging: all go home with new inspiration and insights.

Soul Valley offers magical surroundings and facilities. You will be staying in a private boutique room with en-suite bathroom. Enjoy the sea view pool, delicious healthy food, the spa, incredible starry nights, and the ancient Sardinian vibe.

If you travel solo, you have two options:

  • share a twin room with two separate single beds with another participant of your gender, price 980 euro
  • a private single room with queen-size bed, price 1.400 euro

If you come together with someone else, you can choose between:

  • double room with king-size bed, price 980 euro per person
  • twin room with two separate single beds, price 980 euro per person
  • two private single rooms with queen-size bed, price 1.400 euro per person

This retreat takes also place from November 14 - 21, 2026.

Sabrina and Fernanda

Yin & Yang Yoga Retreat

Oct 3 - 10private/shared roomnow 20% Early Bird

Welcome to our Yin & Yang Yoga Retreat — a week to reconnect, recharge, and enjoy the balance of movement and rest. Through a mix of various practices, you’ll explore how being active and calming down can complement each other. This retreat is about creating space for your body and mind, finding balance in everyday life and simply enjoying time for yourself and with others.

The retreat is perfect for all levels — no matter where you are in your practice, you’ll find guidance and support from us. Discover how stability and lightness can work together, and return home with a sense of balance that you can carry into daily life.

You’ll also have time to enjoy Sardinia’s beauty — from its beaches and hills to the clear blue sea. Or simply take it easy and relax by the pool with a good book.

We serve tasty and healthy meals, made with fresh seasonal ingredients. Around the table and throughout the retreat, there’s space to connect, laugh, share stories, and enjoy quiet moments together in a warm and supportive atmosphere.

You’ll stay in boutique rooms with private bathrooms, vegan body care products and super comfy beds. Simply arrive and enjoy the beautiful surroundings in the valley and its relaxing areas that are just perfect to unwind.

If you travel solo, you have two options:

  • share a twin room with two separate single beds with another participant of your gender, price 1.680 euro
  • a private single room with queen-size bed, price 2.100 euro

If you come together with someone else, you can choose between:

  • double room with king-size bed, price 1.680 euro per person
  • twin room with two separate single beds, price 1.680 euro per person
  • two private single rooms with queen-size bed, price 2.100 euro per person

This retreat takes also place from June 13 - 20, 2026.

Sea view pool at Soul Valley

Summer Experience

from June 20 to Sep 19flexible datesfrom 1200 euro

This flexible summer retreat is great for beginner and advanced levels. Participate as much as you like in the three daily activities, relax at the sea-view pool, walk in the surrounding nature and explore the island and nearby beaches.

Your stay at Soul Valley is all about your own rhythm. The activities are facilitated by our team of experienced and down-to-earth teachers, and take place in our two yoga halls. You can book an additional massage.

Soul Valley has 28 boutique rooms divided over the main building, a renovated farm and horse stables, and 4 cottages. The venue is 50 hectares of hills and nature; you will definitely enjoy the atmosphere and starry nights. The rooms are light and spacious with stunning views, and decorated with heart and soul. Great supersized beds with incredible mattresses. The en-suite bathrooms have vegan body care products.

Around half of our guests during the summer come alone, the rest are couples and friends. You can be sure to feel at home between like-minded people and our team.

Our restaurant with sea-view verandas serves delicious vegetarian food with fresh biological ingredients from mostly local farmers. Our kitchen is happy to adjust to anything you might need to leave out.

The bar serves the real-deal Italian coffee, fresh teas and refreshing drinks including sodas, fresh juices and mocktails. All food & drinks are included. To provide an environment where you can completely recharge, we serve alcohol only during dinner.

During the summer guests can book their Summer Experience on flexible dates, but we're not a standard holiday hotel. People around share passions like retreats, yoga, delicious healthy food, and a conscious and comfortable life. On average we have 35 guests, adults only.

Within 4 kilometers of the venue you will find 4 beautiful sandy beaches. There is no public transport between our venue and the beaches or the airport. We offer once a day a shuttle service to/from one of the nearby beaches. This is for free.

Your Summer Experience is an all-in package:

  • private boutique room or cottage
  • delicious vegetarian food and drinks
  • 3 daily activities like yoga, meditation, sound bath, breathwork & more
  • with pool, sauna, steam room and walking trails
  • meet like-minded people (adults only)
  • nearby azure blue sea and sandy beaches
  • daily beach shuttle

Simply arrive and enjoy! Book now with 20% Early Bird discount.