Are you seeking a practical way to connect your body and mind, especially if traditional meditation feels challenging? Join us for our transformative Qigong retreat, designed for beginners who appreciate clarity and purpose.
This week’s approach focuses on three essential steps: Observe, Connect, and Act. During this retreat, you will learn how to observe your thoughts and sensations, connect deeply with your body, and take empowered actions that align with your intentions.In a serene, supportive environment, you’ll engage in easy-to-follow ( Zhineng) Qigong exercises that energize your intentions.
Our experienced instructor Anne will guide you through each movement, helping you cultivate the life force energy that resides within you. You’ll discover how to ground yourself, release tension, and enhance your vitality -allowing your true intentions to flourish.
Throughout the retreat, we’ll explore practical techniques to calm the mind and enhance focus, making it easier for you to tap into your inner power. You’ll learn how to transform your intentions into actionable steps, fostering a sense of clarity and direction in your life.
This retreat is not just about learning Qigong; it’s about creating a shift in how you approach your well-being. By the end of this week, you will feel more energized, grounded, and empowered to take on life’s challenges with confidence.
Join us for this unique opportunity to energize your intentions through Zhineng Qigong and other techniques. Don’t miss out - reserve your spot today and embark on a clear, purposeful journey toward holistic well-being! Your transformation starts here.
Amazing boutique rooms with en-suite bathroom and vegan bodycare products. Nourishing vegetarian food. Magical surroundings and facilities. You can book an additional massage.
The program offers:
- largely physical ZNQ training. Some theory and background information about the method
- moments of InterVision in which you will formulate your goals / intentions
- free time to digest what you experience and to enjoy the swimming pool, beach or sauna!
- intensive or gentle guided hike in the beautiful natural landscape
- additional experiences, like self-massage, sound bath, breathwork, meditation…..
- last evening we’ll close the week with a feel good disco party!
Optionally, you can register to take online lessons with the teacher during the months after the retreat so that you can maintain what you have learned.
Combination of meditation, yoga, QiGong & more
Incredible surroundings and facilities
For everyone aiming for a meaningful life
Retreat hosts
Anne Fechter
Anne is a certified Zhineng Qigong instructor since 2019. She has been giving groups and individual lessons in France, Belgium and the Netherlands. She adapts her teaching style to the energy and needs of the group with always room for humor and lightheartedness.
For years she lived with her family on a small farm in France close to nature. Her compassion for the well-being of the world made her do the training “Ecological Philosophy and Politics”.
When she came into contact with Zhineng Qigong, she discovered that this method does not only imply physical training, but is also based on experiencing the connection with your own and the world(s) energy: QI.
By feeling more connected to yourself and your surroundings, you feel an intrinsic reason to take better care of yourself, others and all living beings. Anne has a drive to share this experience with people.