
Soul Sisters Retreat
- group: max 18
- including yoga and self-inquiry
- from 1680 euro
- in English
Dear sisters! Let’s gather, connect and experience what sisterhood is about. A safe space where we can share, allow ourselves to receive, enjoy, step into our feminine power, trust our intuition, love ourselves and feel grounded.
We will remember our roots, connect to nature, look at our male and female connections, breathe and move to awaken the snake inside of us, release anger, shame and guilt, sing, let our creativity flow and have compassion for ourselves, in the way we have for others.
Through breathwork, (active) meditations, dancing, yoga, music, fluentbody and spending time in nature, we will open up and charge all your body’s energy fields. We will balance our feminine and masculine energy, so we will be able to feel safe and free to shine our divine femininity from the inside.
And all of this we will do with the support of our sisters. In a beautiful valley, in a place where vulnerability is strength and we can be our authentic selves, carry each other, have some really good fun and empower each other.
It’s a full immersion but there will also be enough time during the day to relax, reflect and enjoy the sauna, nature, each other’s company, a good massage, soak up the sun or do nothing. Food will be nourishing and delicious, the bed fantastic, the rooms spacious and the surroundings calming, beautiful and filled with loving details.
You are so welcome to join us! Come as you are; brave, gentle, messy, radiant. Leave feeling supported, alive and part of a sisterhood that lasts far beyond the retreat.
Amazing boutique rooms with en-suite bathroom and vegan bodycare products. With sea-view pool, sauna, steam bath and you can book an additional massage.
If you travel solo, you have two options:
- share a twin room with two separate single beds with another participant of your gender, price 1.680 euro
- a private single room with queen-size bed, price 2.100 euro
If you come together with someone else, you can choose between:
- double room with king-size bed, price 1.680 euro per person
- twin room with two separate single beds, price 1.680 euro per person
- two private single rooms with queen-size bed, price 2.100 euro per person
Included
Boutique room
Light, spacious and comfortable rooms with incredible supersized mattresses, en-suite bathroom with shower, toilet, basin and vegan body care products. Decorated with heart and soul.
Healthy food
Our restaurant with sea-view veranda serves delicious vegetarian food with fresh ingredients from mostly local farmers. All meals, drinks and afternoon snack/smoothie are included. Our kitchen team is happy to adjust to specific dietary needs.
Wellness
Recharge in the large sea-view pool surrounded by bamboo sun beds, lounge chairs and umbrellas. Cleanse on a deep level in the Turkish bath, Finnish or infrared sauna. Treat yourself to an additional massage and enjoy the walking trails and panoramic meditation spots uphill.
CO2 compensation
We love our planet and every living beauty on it. That’s why Soul Valley tries to contribute in all kind of ways to preserve this beauty. We offer only vegetarian food, with fresh biological ingredients from mostly local farmers. We minimize waste and solar panels provide natural energy. We aim to make Soul Valley completely CO2 neutral.
Program
A combination of outgoing practices and activities where you can discover, explore and socialize, and introspective ceremonial, reflective practices where you can connect with yourself. A combination of going outward and turning inward. And many things in between.
Give yourself the time and space to literally retreat, to treat yourself by giving your body, mind and soul a week of nourishment.
Example day:
08:00-09:00 Morning practise, wake up your body
09:00-10:00 Breakfast
11:30-13:00 Body work, nature practice, sharing, fluent body etc.
13:00-14:00 Lunch
17:00-19:00 Breathwork, (active) meditation, yoga, dancing etc.
19:00-20:00 Dinner
On 2 evenings we will have a relaxing yoga nidra session or a sound journey.
Retreat host

Sabrina Müller
From an early age Sabrina was passionate about movement. She participated in all different kinds of sports and later on became a group fitness and Pilates instructor. She also got into martial arts which led her to the ancient practice of Tai Chi exploring subtler forms of energy.
She started to practice yoga over 15 years ago and did her first hatha and vinyasa teacher training in 2017, while further deepening her meditation and healing practices.
Sabrina teaches mostly vinyasa and yin yoga and is trained in one-on-one yoga sessions. She has recently been part of leading 200h yoga teacher trainings in Brazil and Marrakech. Besides, she facilitates fluentbody, a journey through movement, breath and rhythm that helps people to be generous to their body and mind.

Cheraldin Zellner
Cheraldin is trained in sound healing, voice liberation and breathwork. She is also passionate about shamanic work, tantra, her family, nature and food.
After running her catering company in Amsterdam for 10 years, she felt it was time for new adventures. It brought her and her family to Sardinia, where she co-founded Soul Valley.
She shares her personal and professional learnings during retreats to help people to attain a more joyful life.

Retreat into nature
Situated in a small private valley with stunning views over the nearby azure blue Mediterranean Sea and surrounding mountains. Enjoy true silence, clean air and starry nights to recharge from your busy daily life. Discover the walking trails around the property and the panoramic meditation spots uphill.
Things to know
Practical info
- Check-in Saturday from 15:00
- Check-out Saturday before 10:00
- No alcohol
- (Electricial) smoking only in designated area
- Minimum age 18
- Additional massages available
Conditions
You can choose between our Early Bird Rate and Standard Rate. The temporary Early Bird Rate with 20% discount on the Standard Rate requires a 30% non-refundable deposit, the rest can be paid up to one month before arrival. The Standard Rate requires a 30% refundable deposit if cancelled at least one month before arrival, the rest can be paid before or upon arrival.
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There is enough time to enjoy the beautiful surroundings, the spa or a good book. Take a walk in the widespread valley or treat yourself to a massage. Soak up the sun, take some rest or a swim in the amazing pool with seaview, the time is yours.
We serve healthy, nourishing, tasty and mostly organic, vegetarian food. You will love the atmosphere of the valley, the relaxing areas. The beautiful rooms come with an en-suite bathroom, vegan body care products and have great beds.
It will be a week full of nourishment and joy. We’ll share a well balanced program with enough time to relax, contemplate and enjoy the valley. This week is great for those who want to recharge and reset after busy times and want to connect with themselves and others.
If you travel solo, you have two options:
- share a twin room with two separate single beds with another participant of your gender, price 1.680 euro
- a private single room with queen-size bed, price 2.100 euro
If you come together with someone else, you can choose between:
- double room with king-size bed, price 1.680 euro per person
- twin room with two separate single beds, price 1.680 euro per person
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Silent Retreat
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Perfect for all levels, it’s not necessary that you practiced meditation or silence before.
Discover what really matters for you in life. If we take the step into silence, life rewards us with insights we can let go of things that no longer serve us. We will share practical guidelines on how to maintain this soul state of being when returning to your daily life.
The silence will be from Sunday afternoon until Friday morning. Many participants in our Silent Retreats experience the silence for the first time. It’s not a vipassana retreat with long meditations. It’s gentle and recharging: all go home with new inspiration and insights.
Soul Valley offers magical surroundings and facilities. You will be staying in a private boutique room with en-suite bathroom. Enjoy the sea view pool, delicious healthy food, the spa, incredible starry nights, and the ancient Sardinian vibe.
If you travel solo, you have two options:
- share a twin room with two separate single beds with another participant of your gender, price 980 euro
- a private single room with queen-size bed, price 1.400 euro
If you come together with someone else, you can choose between:
- double room with king-size bed, price 980 euro per person
- twin room with two separate single beds, price 980 euro per person
- two private single rooms with queen-size bed, price 1.400 euro per person
This retreat takes also place from November 14 - 21, 2026.

Yin & Yang Yoga Retreat
Oct 3 - 10•private/shared room•now 20% Early Bird
Welcome to our Yin & Yang Yoga Retreat — a week to reconnect, recharge, and enjoy the balance of movement and rest. Through a mix of various practices, you’ll explore how being active and calming down can complement each other. This retreat is about creating space for your body and mind, finding balance in everyday life and simply enjoying time for yourself and with others.
The retreat is perfect for all levels — no matter where you are in your practice, you’ll find guidance and support from us. Discover how stability and lightness can work together, and return home with a sense of balance that you can carry into daily life.
You’ll also have time to enjoy Sardinia’s beauty — from its beaches and hills to the clear blue sea. Or simply take it easy and relax by the pool with a good book.
We serve tasty and healthy meals, made with fresh seasonal ingredients. Around the table and throughout the retreat, there’s space to connect, laugh, share stories, and enjoy quiet moments together in a warm and supportive atmosphere.
You’ll stay in boutique rooms with private bathrooms, vegan body care products and super comfy beds. Simply arrive and enjoy the beautiful surroundings in the valley and its relaxing areas that are just perfect to unwind.
If you travel solo, you have two options:
- share a twin room with two separate single beds with another participant of your gender, price 1.680 euro
- a private single room with queen-size bed, price 2.100 euro
If you come together with someone else, you can choose between:
- double room with king-size bed, price 1.680 euro per person
- twin room with two separate single beds, price 1.680 euro per person
- two private single rooms with queen-size bed, price 2.100 euro per person
This retreat takes also place from June 13 - 20, 2026.

Summer Experience
from June 20 to Sep 19•flexible dates•from 1200 euro
This flexible summer retreat is great for beginner and advanced levels. Participate as much as you like in the three daily activities, relax at the sea-view pool, walk in the surrounding nature and explore the island and nearby beaches.
Your stay at Soul Valley is all about your own rhythm. The activities are facilitated by our team of experienced and down-to-earth teachers, and take place in our two yoga halls. You can book an additional massage.
Soul Valley has 28 boutique rooms divided over the main building, a renovated farm and horse stables, and 4 cottages. The venue is 50 hectares of hills and nature; you will definitely enjoy the atmosphere and starry nights. The rooms are light and spacious with stunning views, and decorated with heart and soul. Great supersized beds with incredible mattresses. The en-suite bathrooms have vegan body care products.
Around half of our guests during the summer come alone, the rest are couples and friends. You can be sure to feel at home between like-minded people and our team.
Our restaurant with sea-view verandas serves delicious vegetarian food with fresh biological ingredients from mostly local farmers. Our kitchen is happy to adjust to anything you might need to leave out.
The bar serves the real-deal Italian coffee, fresh teas and refreshing drinks including sodas, fresh juices and mocktails. All food & drinks are included. To provide an environment where you can completely recharge, we serve alcohol only during dinner.
During the summer guests can book their Summer Experience on flexible dates, but we're not a standard holiday hotel. People around share passions like retreats, yoga, delicious healthy food, and a conscious and comfortable life. On average we have 35 guests, adults only.
Within 4 kilometers of the venue you will find 4 beautiful sandy beaches. There is no public transport between our venue and the beaches or the airport. We offer once a day a shuttle service to/from one of the nearby beaches. This is for free.
Your Summer Experience is an all-in package:
- private boutique room or cottage
- delicious vegetarian food and drinks
- 3 daily activities like yoga, meditation, sound bath, breathwork & more
- with pool, sauna, steam room and walking trails
- meet like-minded people (adults only)
- nearby azure blue sea and sandy beaches
- daily beach shuttle
Simply arrive and enjoy! Book now with 20% Early Bird discount.